12-Week Amazing Body Transformation Challenges
Challenge Update: Final Results!!! |
| Place |
Name |
Location |
lbs Lost |
% Lost |
| 1 |
Anna Luna |
SW 5:30 AM |
33.0 |
19.76% |
| 2 |
Trish Flanagan |
SW 5:30 AM |
33.2 |
17.20% |
| 3 |
Lauren Lewis |
SW 5:30 AM |
23.2 |
13.70% |
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| TOP 3 Stats |
Total Weight Lost: |
89.4 lbs |
Avg Weight Lost: |
29.8 lbs |
Avg % Weight Lost: |
16.89% |
Avg Inches Lost: |
36.8 |
Avg 1 Mile Run Time: |
7:38 |
Avg 1 Mile Run Time Improvement: |
3:06 |
|
| Place |
Name |
Location |
lbs Lost |
% Lost |
| 4 |
Ginny Luxton |
SW 5:30 AM |
18.2 |
12.08% |
| 5 |
Rona Cowand |
SW 5:30 AM |
21.6 |
11.20% |
| 6 |
Audrey Timkovich |
NW 5:30 AM |
17.4 |
10.01% |
| 7 |
Sandy Cumpian |
NW 5:30 AM |
14.4 |
7.48% |
| OVERALL Challenge Stats |
Total Weight Lost: |
161 lbs |
Avg Weight Lost: |
23.0 lbs |
Avg % Weight Lost: |
13.06% |
Avg Inches Lost: |
31.8 |
Avg 1 Mile Run Time: |
8:40 |
Avg 1 Mile Run Time Improvement: |
2:14 |
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| Next Challenge Starts Soon: Register Now! |
Don’t you deserve be our next success story? If you are exhausted with not being motivated to work out, not knowing how to work out, not seeing results when you do work out, not knowing how to eat, what to eat, when to eat (or not eat), or how to prepare tasty, healthy foods that will fuel lean muscle and ignite your metabolic fat burning process, then this challenge is your solution... Click here to learn more!
Not sure if this challenge is for you? Then continue reading for some insight from two challenge participants:
"For any of you who may be on the fence about signing up for this challenge, I encourage you to stop debating and get on board. I could not feel more different from the woman who started in January. I have lost over 17 pounds, shed many inches from every part of my body, and have decreased my once sad mile time by almost 4 full minutes! I feel amazing. Never in my life have I been so dedicated and motivated to make an investment in my health and body. This program is supportive and incredibly comprehensive. Stephanie tracks our meal plans, provides feedback, and is happy to answer any questions you may have, and she knows what she is doing. If you are willing to put in the work there is no way you won't see the results. You will have the opportunity to attend several seminars throughout the challenge and it is a great opportunity to connect with the other women, share stories of success and setbacks, and learn lots of information to help push you through the next phase of the program. I have learned so much and really appreciate that this challenge has give me long term success tools to keep my new body fueled, fit, and healthy. You will not regret one penny or one minute you invest in this and in turn will be investing in yourself.
Go for it!" -- Lauren Lewis, SW Austin 5:30 am
"I went into the 12 Week Challenge with the notion that it was a fitness challenge with a nutrition component rather than a diet and that has made all the difference in the world for my success. The pre-challenge essay was a great exercise for me to not only focus on why I wanted to do this - but to write it down - which has also been a key element to accomplishing my goals. I can honestly say that after only 2 weeks in - and only 6 or 7 pounds lost - people were already commenting on how I looked - again - because this isn't a "diet" per se. Whether you have a lot to lose or not - the phenomal workouts - together with the nutrition plan - will change the shape and appearance of your body. Although I have lost weight - I care less about my number now - because my body is so fit and healthy and strong. Finally - the knowledge, motivation and support provided by this incredible coaching staff is unmatched in Austin - and since I've taken 2 other bootcamps - I can honestly say that the workouts provided here are top notch and will truly change your life. If you're on the fence - make the commitment to do something awesome for yourself for 12 weeks - and it will change the rest of your life!" -- Trish Flanagan, SW Austin 5:30 am
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Announcing Austin Adventure Boot Camp's Amazing Body Transformation Challenges! These 12-week contests (with one shortened 8-week contest) are for women who want a slim, trim, toned physique and who also want to be rewarded for achieving it! Whether you need to lose those last 10 pounds, or even if you have 100 pounds to lose, our Amazing Body Transformation Challenges are your answer! Each contest is an intensive, hands-on extended program designed to mentor you through every step of your transformation both mentally and physically and is open to all women 18 or older in the Austin metro area. Our Amazing Body Transformation Challenges will help you focus on body and mind in order to create a happier, healthier, and more beautiful you! |
Just imagine how great you will look and feel when YOU:
- Drop 20, 30 or even 40 lbs…
- Reduce your body fat by 10% or more…
- Lose 12 to 20 inches off of your waist, hips, and thighs…
- Gain strong, lean muscle tone…
- Increase your energy level and confidence…
- Receive flattering compliments from your friends, family and co-workers…
- Gain the inner and outer strength to do whatever you want...
With the help of Austin Adventure Boot Camp you can be well on your way to your newly transformed, amazing body with the added assistance of our nutrition tracking tools, continual guidance, success seminars and bonus workouts. Just adding these tools to your current boot camp session could make you the Biggest Winner in our Amazing Body Transformation Challenge!
This is your opportunity to be one of 12 Austin women who will participate in each Amazing Body Transformation Challenge… The results are real and the possibilities are limitless! Just check out the amazing accomplishments of our winners from last year’s challenge. Make health and fitness part of your life… and let Austin Adventure Boot Camp will show you how!
Your 12-Week Amazing Body Transformation Challenge Includes:
- Three (3) unlimited class boot camp sessions with Austin's premiere awarding winning Austin Adventure Boot Camp. See below for challenge schedule. (value $597)
- Three (3) customized nutrition tracking journals (1 for each camp) with instructions, 12 sample nutrition plans, smoothie recipes, and fast food and frozen meal guides. Plus, weekly nutritional review and feedback. (value $149)
- One (1) 9-day cleansing and fat burning system*, includes: (value $174)
- Three (3) transformation success seminars. (value $149)
- Three (3) BONUS transformation cardio workouts. (value $59)
- Toll-free transformation success emergency hotline. (value $49)
- Transformation success goodie bag: (value $99)
- Austin Adventure Boot Camp tote bag.
- Limited edition "Amazing Body Challenge" t-shirt.
- $30 boot camp gift certificate.
- Boot camp exercise towel.
- Boot camp water bottle.
- A charitable contribution in your name to Capital Area Food Bank for every lb you lose.
- Chance to win fabulous prizes! (see below for value)
- Your amazing body transformation!!! (PRICELESS)
12-Week Amazing Body Transformation
Challenge Value: $1,276.00
Your entry fee for your Amazing Body:
Just $799.00!!!
(that's a savings of $477.00)
Resolve to make 2010 simply AMAZING...
12 spots available: ONLY a few spots remain!
Register Now!!!
(If this challenge is right for you, don't let $$ stand in your way... Please contact us for details.)
12-Week Body Transformation Challenge Winner Will Receive:
Details
For more information regarding the challenge, including eligibility, judging criteria, pre- and post-contest essays, and licensing, vist the 12-Week Body Transformation Challenge Details page.
12-Week Amazing Body Transformation
Challenge Value: $1,276.00
Your entry fee for your Amazing Body:
Just $799.00!!!
(that's a savings of $477.00)
Resolve to make 2010 simply AMAZING...
12 spots available: ONLY a few spots remain!
Register Now!!!
(If this challenge is right for you, don't let $$ stand in your way... Please contact us for details.)
Meet Our Past Winners...
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